The detox retreat yogic program at Siddha Yoga Peeth specializes in various techniques of Hatha yogic cleansing that is also known as Shatkriya. This is an effective way to detox naturally. Shatkriyas balances the 3 doshas in the human body.
Also in the process of Yogic detoxification, yogic breathing techniques i.e. pranayama, yogc diet, hatha yogic postures and meditation are included in parallel to Shatkriya. This all leads to profound experiences of harmony and vitalization.
Yoga retreats at Siddha Yoga Peeth
Yoga as we all know as various benefits. Besides keeping our body fit and flexible it also helps in developing better understanding of life and gaining an overall perspective. It also helps in liberating our minds of all negative thoughts and feelings. Yoga is also liberating in the sense that it takes the stress further away from us and lets the mind function thus helping in maximum utilization of our creativity. There are varied changes we can feel once we start practicing yoga in terms of lightness and flexibility in our body to positivism and joy in our lives. Yoga cleanses our body and mind from inside out. One can experience the magic of yoga and more in a short span of time by the way of the yoga retreats.
“A yoga retreat is an event for the union of our body and mind . It is done through deeper level of engagement with ourselves by detaching from the mundane activities.”
In a Yoga Retreat, the participants follow a daily disciplined routine which includes yoga classes with practice, regular healthy meals in a spiritual atmosphere under the able eyes of trained and experienced teachers. Yoga Retreat gives a person enough time to search for answers they have been looking for, helps in making one aware of their own self and to experience nature like never before. There is solitude, tranquility and peace. It will make you one with nature away from the hustle and bustle of the city life. One can spend plenty of time in developing a health relationship with oneself. All this will lead to overall development of our personality and help us leading a health life.
Siddha Yoga Peeth – Yoga Retreats at different destinations
Siddha Yoga Peeth has a list of attractive Yoga Retreats at various different locations. As per the suitability and requirements of the participants, the time period of these Retreats varies from few days to few weeks.
Siddha Yoga Peeth is the famous yoga school in Rishikesh based on age old hatha and ashtanga yoga provides residential training for yoga teacher in India. The course is especially designed for beginners who only have an elementary idea about yoga on traditional and basic pattern of hatha yoga. This course is drafted for beginners with primary knowledge of real yoga and medium level of yoga students. The course inclusive of food, accommodation, course material, training sessions etc. On finishing the course, you will get certificate with the school, thereafter get registered as teacher with yoga alliance as RYT 200.
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